The 7805 has 5V between its OUT and GND terminals. So if you have the 10 ohm resistor in series with the 100 ohm pot at max, 5V/110 ohms= 45.5mA. With the pot at minimum, 5V/10 ohms= 500mA. If the GND terminal is grounded, then the output is a regulated 5V with up to 1.5A.