Here's a link to a 1/4 wave antenna in Swedish though ;D
http://www1.shellkonto.se/icom2002/pmr/2/index.htm
Lengths L1-L5 160mm but usually ground planes (the 4 down going wires) are made 5% longer than the vertical pin. If you are familiar to the chassie connector SO234 you know that there is 4 holes for mounting, these holes are used for the ground planes, you simply solder 1,5mm brass or copper wire into the holes.
Good luck!