Which capacitor did you do this with? The one after the bridge rectifier, or the one after the new voltage regulator you installed?
The one in front of your voltage regulator, I am not concerned with, as the voltage regulator will most likely cause it to empty by itself. The capacitor on the output is the one I had in mind to connect the resistor to.
The big idea was to prevent the charge from holding for a significant time, but 30 seconds sounds fair to me. If adding these resistors did not decrease the time it takes to discharge, then I'm sure it is safe to say that the capacitor most likely drains through some of the components in the new voltage regulator circuit. If the resulting resistance leaking through the circuit is less than your resistor, it's safe to say the resistor won't change the discharge rate by much.
If the discharge rate is unacceptable, you can use lower value resistors. The downside is that will result in the voltage regulator working a little harder, as the extra current being put out will be V/R
You could also easily burn a smaller value resistor if the resulting current through it is too high. (This is separate from the current you are sending to your motor, but will be part of the total sum the regulator is responsible for)
tl;dr, I think 30sec is just fine and would not worry any further about it unless 30sec bothers you

I was operating under the assumption that the discharge rate would be closer to a few minutes.