Hello,
It won't be cheap:
https://www.theemcshop.com/rf-field-strength-probes-meters/1051-narda-nbm-520-broadband-field-meter-100-khz-60-ghz.html
About the frequencies for 5G NR, here a piece of the wiki:
Frequency bands for 5G NR are being separated into two different frequency ranges...