Yes, you can just change C2.
The suggested value, 15 uF (microfarads), gives a range of roughly 0.4~2.0 seconds; the timing range is proportional to the value. So if you change C2 to, for example, 2.2 uF, the timing range will change by factor of 15/2.2 as well, which will be 0.06~0.3 seconds.