Hi Zeppelin,
Welcome to our forum. ;D
If you are going to use two 2N3055 transistors and a 30VAC, 4.3A, 130VA stepdown power transformer and high voltage opamps as recommended here, then each transistor will have about 38V across it when the output is at 3A and the voltage is low or shorted. Therefore each transistor must dissipate about 57W.
In the forum of the 5A version of this project
http://www.electronics-lab.com/forum/index.php?topic=196.msg23794#msg23794
a heatsink 234-2520 from RS Electronics Israel was asked about. RS might be the same company as the one in the UK. Wakefield in the USA have a similar heatsink.
The thermal resistance of a metal T03 cased 2N3055 transistor is 1.5 degrees C/W and the thermal resistance of this heatsink is 1.4. Therefore with 57W of dissipation in a transistor and an ambient temp of 30 degrees C, the junction of the transistor will be 187 degrees C.
The absolute max for the 2N3055 is 200, so this is very close to operating at the absolute max.
Notice that I haven't included the 0.7 degrees C/W thermal resistance of a transistor insulator in my calculation since it would make the transistor overheat. But a fan could be used to increase the efficiency of the heatsink.
If I used heatsinks as small as this one, I would not use a transistor insulator but use thermal grease and a fan. The heatsink improvement by using a fan is discussed at www.wakefield.com . ;D
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