Hi Zia, welcome to our forum. About this power supply:
1) We have already determined that the transformer's 3A rating is too low because the output of the power supply is 90VA (30V X 3A).
If you use a much higher current rated transformer, then its voltage won't sag as much during rectifier conduction, and its voltage won't rise as much with no load. Maybe a 5A rating is good.
2) I don't remember if the heatsink problem with the little 2N2219 was discussed, but I agree with you that a T0-220 would be much better.
3) We also determined that using a higher current bridge rectifier instead of those little diodes will reduce losses and allow for a heatsink.
4) We have had many suggestions for the size of the filter capacitor. In order to reduce loss due to ripple voltage, make it really large, such as 10,000uF.
5) As you have read here, the minimum and maximum voltages at the filter capacitor are crutial:
a) A minimum voltage of at least 33.9V when the project has a 30V, 3A load.
b) A maximum voltage of less than 36.4V when the project has no load, when using the 44V replacement opamp.
If you include a 10% mains voltage variation then these voltages are impossible. Perhaps this project should be rated to only 25V output, and when using changes as above should perform very well with a 24V/4A or 5A transformer.