redwire, I have made xristos version because I didnt know that I'll have voltage drop because of week transformer, his PCB is realy good, and I had tl082 and all parts in my junk box.
This are some numbers numbers I have on real PS:
No load V+ = 36.8V, LM317=31.45, LM337=-4.25
23V out 3A load -> V+ = 29.3
So on 23V/3A I have drop which effects curent trough zener. So solutionfor my problem was to put BF256 as current source.
As you see I have 37V on positive rail so I must have some regulation to stay within spec. of opamp.
Of course that other type of regulation can be used (zeners or zeners+transistor) but xristos PCB is for LM3xx so I dont see any problems exept of aditional 1$ cost.
Temp coef of zener as I'm seeing in datasheet is: (min, typ,max) in mV
5v1 : -2,7,-0.8,1.2
5v6 : -2.0, 1.2, 2.5
3v3: -3.5, -2.4, 0
6v2: 0.4, 2.3, 3.7
So like xristos said 6v2+3v3 is about -0.1mV temp.coef.
Also datasheets for zener diodes are stating that temp. coef is also function of working current. (see attachment)
So by datasheet best cheap zener for reference is 5v1 with current of 10mA. (if we are talking about temp coef. problem)
I'll try with 1n827 which is special zener (5v6zener + regular diode in one package) which have 0.001%/C temp.coef. and its 4$
Normal LM317 have 0.02%/C, so if we have +20C change on 10V reference we get 40mV change in output.